(KTAL/KMSS) – A therapist and psychologist at Grow Therapy is sharing helpful tips for maintaining one’s emotional well-being.

Licensed professional counselor in Texas and Louisiana JohnNeiska Williams, is on a mission to help others achieve the greatness they are determined to reach.

Through Williams’s one-on-one sessions with clients, she helps guide them with expert counseling tools to navigate their feelings through obstacles they may face.

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