Get FUELED with Molly | In the Kitchen with Swerve Sweetened Hurricane Mocktail

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In New Orleans, Hurricane cocktails are known for being sneakily strong, and crazy high in sugar. The talented team at Swerve has done it again, making-over the famous drink with zero added sugar, zero artificial food dyes, and – they’ve made a mocktail version for the #AlcoholFreeFor40 Challenge, as well!


Hurricane Mocktail

Makes 1 serving


  • 1 to 1 ½ teaspoons coconut extract (depending on the amount of “rum” flavor you want)
  • 1 chunk of pineapple
  • ¼ lime
  • 1 tablespoon Swerve Confectioners
  • 1 cup or 8 ounces Vitamin Water ZERO Revive Fruit Punch
  • 1 teaspoon 100% orange juice
  • Ice


Add coconut extract, pineapple, Vitaminwater ZERO and a squeeze of half a lime to a shaker.  Muddle to break down pineapple and add citrus flavor.  Add Swerve Confectioners and ice and shake vigorously for one minute.  Pour into hurricane glass filled with ice, add teaspoon of OJ and enjoy!


Per Serving: 22 calories, 0 fat, 0 sodium, 18 grams total carbs (4.5 grams net carbs), 1 gram fiber, 4 grams natural fruit sugar, 0 protein


Want more from Molly?  Click here to sign up for Nutrition Bites, the Eat Fit weekly e-newsletter with links to her FUELED TV segments here on WGNO, and her articles in Thrive Global!   Follow Molly on Facebook, Twitter, & Instagram:  @MollyKimballRD – and check out her weekly podcast, FUELED Wellness + Nutrition with Molly; just search ‘Molly Kimball’ on Apple Podcasts, Spotify, or your favorite podcast app.



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