Get the Skinny in the Kitchen with Tsunami, supporting Eat Fit Dine Out | Thursday June 6

FUELED Wellness with Molly
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Dine out tomorrow, Thursday June 6, at any of the restaurants & partners participating in Eat Fit Dine Out, including Tsunami!  Proceeds from the Dine Out give-back day benefit Eat Fit’s nonprofit initiatives, including nutrition education, Eat Fit on menus in schools, creating Eat Fit opportunities in under-served areas, and more.

Eat Fit makes it easy to fuel our families well, at home and on the go! Download the Eat Fit smartphone app to find 100s of Eat Fit recipes plus local restaurants with the Eat Fit seal of approval on menus, including the nutrition facts for today’s featured dishes by Chef Fred Nonato of Tsunami!

Visit for complete list of participating Eat Fit Dine Out restaurants + other Eat Fit partners participating in the Eat Fit give-back event, spanning regions including Eat Fit BR, Eat Fit Acadiana and Eat Fit Northshore.

Summary of Eat Fit Nutritional Criteria (link to full nutritional criteria here):

  • No white, refined starches
  • Lean proteins, low in animal fats
  • Little or no added sugar
  • Reduced sodium


About Tsunami | downtown NOLA | downtown BR | downtown Lafayette

  • sometimes funky sometimes fancy always flavorful sushi joint.
  • Open Daily in NOLA; Open Tues-Sat in Lafayette + BR


About Eat Fit

Eat Fit is a nonprofit initiative of Ochsner Health System, designed to help the community live their healthiest, strongest lives possible. The team of Eat Fit dietitians works closely with local restaurants, markets and other foodservice establishments to identify and develop dishes that meet the Eat Fit nutritional criteria. These items are identified directly on the menu with the Eat Fit seal of approval, making the healthy choice the easy choice when dining out.


Free to all restaurants and foodservice partners, Eat Fit encourages nutritious choices whether an individual is looking to lose weight, feel better or look better, as well as help to manage health issues including diabetes, cholesterol and high blood pressure.


With more than 100 unique partners in the New Orleans area, Eat Fit NOLA has expanded to Eat Fit Northshore, Eat Fit Bayou and Eat Fit BR, and now Eat Fit is expanding statewide in partnership with Blue Cross Blue Shield Foundation of Louisiana.


The Eat Fit team connects deeply within the Eat Fit communities, serving as a resource for all things wellness. Download the Eat Fit smartphone app to find participating restaurants with full nutrition facts of Eat Fit menu items, as well as recipes, community wellness resources, and to connect with a health professional in your area.


Follow Eat Fit on Facebook, Instagram and Twitter and visit for more information about Eat Fit in your region. Want to connect with Eat Fit?  Email




Want more from Molly?  Click here to sign up for Nutrition Bites, her weekly e-newsletter with links to her Get the Skinny TV segments here on WGNO, and her weekly column in|The Times-Picayune!   Follow Molly on Facebook, Twitter, & Instagram:  @MollyKimballRD – and check out her weekly podcast; just search ‘Molly Kimball’ on Apple Podcasts, Spotify, or your favorite podcast app.

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