Get the Skinny: 3 Truly Good-For-You Heart-Shaped Valentines

FUELED Wellness with Molly
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A typical heart-shaped box of chocolates packs in nearly 1,000 calories and more than 120 grams of sugar!  But if you’re looking for a heart-shaped sweet that’s also GOOD for your sweetie, check out these 3 DIY ideas for heart-shaped Valentines.



Salted Dark Chocolate Peanut Butter Hearts by Swerve

  • Keto friendly, low carb, sugar free, vegan
  • 200 calories, 1 gram net carb, 2 grams fiber, 0 sugar
  • Link to recipe here



Breakfast in Bed – or Breakfast for Dinner – with  heart-shaped whole grain pancakes

  • g. Kodiak Power Cakes with heart-shaped heat-safe cookie cutter



Heart-shaped Hearts filled with notes, gift certificates, indulgences for your sweetie

  • Carve out time for movie day, park day, picnic
  • Gift certificate for massage, spa, favorite shops
  • No-cost gift certificates: think dinner clean-up duty for a month





Want more from Molly?  Click here to sign up for Nutrition Bites, her weekly e-newsletter with links to her Get the Skinny TV segments here on WGNO, and her weekly column in|The Times-Picayune!   And you can follow Molly on Facebook, Twitter, & Instagram:  @MollyKimballRD

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