Laughter Yoga: A Punch Line for the Waist Line!

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

All you have to do is laugh and breath. Stress Decreases. Endorphins increaase. WGNO’s Wild Bill Wood discovers 1 minute of laughing is as good as ten minutes of rowing and jogging. Let’s get giggling with laughing yogis Alexis Stelly, Jessica Buckley, Roger Schimberg and Wild Lotus Yoga teacher Andra Aitken. You can go to for more information.