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  • golf card register to win

    Win an Ultimate NOLA Golf Experience!

    Register to win an Ultimate NOLA Golf Experience from WGNO and NOLA38! Ultimate NOLA Golf Experience Cards are also available for sale – Click here to purchase! Details and Highlights: Retail Value $159 A round of golf with cart at each participating course Enjoy seven of the most beautiful courses in the greater New Orleans area AND get a swing analysis & 1 Mizuno glove at Golf Zone With the Ultimate NOLA Golf Experience you can enjoy seven of the […]

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    Dancing with the Stars Live Tour Contest

    Choose who you think will be the top two final celebrity contestants in Dancing with the Stars this season. All entrants with the correct two picks will be entered into a random drawing to win a pair of tickets to the Dancing with the Stars Live Tour on January 28, 2015 at the Saenger TheatreĀ  in New Orleans. Five winners will be selected from the entrants with the correct two picks. The Final Winner and Runner-up order is not required. […]

  • Fitness tip from Trainer to Go: how to do a proper “burpee” (squat thrust)

    In this week’s fitness tip, instructors Jessie and Ron of Trainer to Go show how to do a proper burpee, also known as a squat thrust. With feet hip width apart bend the knees into a squatting position, placing your hands on the floor in front of you. Hop, or for lower impact step your feet back to a plank position. For a little more intensity, lower your body halfway for a push-up, or all the way and touch your […]

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    Flash-tacular Secret Word Contest on NOLA38

    Tuesdays in November watch The Flash 8-9 pm on NOLA38 The CW for a chance to win a Big Bang Theory and The Flash Prize Pack.

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    Superior Healthcare

    Superior Healthcare If you are seeking a chiropractor in Metairie, LA because of back, neck, or joint pain, you have come to to right place. Our multi-specialty team includes a chiropractor, a medical doctor, and physical rehab to provide you with a highly effective, non-surgical approach to your pain or injury. We can get you out of pain and on with the life you want to live. At Superior Healthcare in Metairie, LA, we work as a team to provide […]

  • Custom Outdoor Concepts-NOLA Marketplace

  • Fitness tip from Trainer to Go: how to do a proper lunge

    In this week’s fitness tip, instructors Jessie and Ron of Trainer to Go show how to do a proper lunge. Lunges are a great exercise for strength and cardio. For a stationary lunge, split the stance allowing the knees to create two 90- degree angles when they are bent. Make any necessary adjustments Slowly lower the body straight down, kneeling almost all the way to the floor. Slowly rise back up straightening the legs. You can lunge either forward or […]

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    Vote for the Players in the 2014 Lake Pontchartrain High School All Star Football Classic!

    Between now and November 30th, WGNO's Friday Night Football invites you the fans to vote for the High School players who you want to represent Orleans Parish & Jefferson Parish.

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