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  • Hunter hayes contest2

    News with a Twist Hunter Hayes Secret Word Contest

    Watch News with a Twist at 5 and 6 PM Monday – Wednesday December 1-3 for the daily keyword and then enter to win tickets to the Hunter Hayes concert Thursday, December 4 at UNO Lakefront Arena! Three lucky winners – one from each day of the Sweepstakes Period – will win FOUR TICKETS to the show!

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    WGNO Friday Night Football Mugshots Gift Card Giveaway

      Register below to win your $100 Gift Card to Mugshots Grill and Bar today from Friday Night Football and Mugshots! The search for the best burger on the Northshore is over! It’s Mugshots Grill and Bar located on Highway 190 in Covington. At Mugshots, they use only the freshest choice ground beef grilled to perfection and served on a toasted sour dough bun. In addition to their signature burgers, Mugshots offers a full menu and bar! From the gourmet sandwiches to the delicious […]

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    Win an Ultimate NOLA Golf Experience!

    Register to win an Ultimate NOLA Golf Experience from WGNO and NOLA38! Ultimate NOLA Golf Experience Cards are also available for sale – Click here to purchase! Details and Highlights: Retail Value $159 A round of golf with cart at each participating course Enjoy seven of the most beautiful courses in the greater New Orleans area AND get a swing analysis & 1 Mizuno glove at Golf Zone With the Ultimate NOLA Golf Experience you can enjoy seven of the […]

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    Dancing with the Stars Live Tour Contest

    Choose who you think will be the top two final celebrity contestants in Dancing with the Stars this season. All entrants with the correct two picks will be entered into a random drawing to win a pair of tickets to the Dancing with the Stars Live Tour on January 28, 2015 at the Saenger Theatre  in New Orleans. Five winners will be selected from the entrants with the correct two picks. The Final Winner and Runner-up order is not required. […]

  • Fitness tip from Trainer to Go: how to do a proper “burpee” (squat thrust)

    In this week’s fitness tip, instructors Jessie and Ron of Trainer to Go show how to do a proper burpee, also known as a squat thrust. With feet hip width apart bend the knees into a squatting position, placing your hands on the floor in front of you. Hop, or for lower impact step your feet back to a plank position. For a little more intensity, lower your body halfway for a push-up, or all the way and touch your […]

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    Flash-tacular Secret Word Contest on NOLA38

    Tuesdays in November watch The Flash 8-9 pm on NOLA38 The CW for a chance to win a Big Bang Theory and The Flash Prize Pack.

  • superior health care

    Superior Healthcare

    Superior Healthcare If you are seeking a chiropractor in Metairie, LA because of back, neck, or joint pain, you have come to to right place. Our multi-specialty team includes a chiropractor, a medical doctor, and physical rehab to provide you with a highly effective, non-surgical approach to your pain or injury. We can get you out of pain and on with the life you want to live. At Superior Healthcare in Metairie, LA, we work as a team to provide […]

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  • Fitness tip from Trainer to Go: how to do a proper lunge

    In this week’s fitness tip, instructors Jessie and Ron of Trainer to Go show how to do a proper lunge. Lunges are a great exercise for strength and cardio. For a stationary lunge, split the stance allowing the knees to create two 90- degree angles when they are bent. Make any necessary adjustments Slowly lower the body straight down, kneeling almost all the way to the floor. Slowly rise back up straightening the legs. You can lunge either forward or […]