Get the Skinny in the Kitchen: Eat Fit NOLA at MSY | Louis Armstrong International Airport Featuring Chef Edgar Chase of Dooky Chase’s | Chase Hospitality Group

Ochsner’s Eat Fit NOLA has teamed up with Louis Armstrong International Airport and the Delaware North culinary team to offer Eat Fit-approved menu items at 4 locations throughout MSY airport.

The Airport will be serving up Eat Fit-approved dishes like Dooky Chase’s Redfish Orleans, Zatarain’s Kitchen’s Tchoupitoulas Chicken Salad, Ye Olde College Inn’s Light & Healthy Fish, and Copeland’s Balsamic Grilled Chicken Salad.

Find full nutrition facts + image of each dish on the Fit NOLA | Eat Fit NOLA smartphone app.

MSY Eat Fit Info Sheet


Dooky Chase’s is famous for their Redfish Orleans, and this variation served up at Louis Armstrong International Airport is Eat Fit-approved!

Redfish Orleans

Makes 4 servings


  • 4 filets of fresh fish (7-9 ounces each)
  • 1 tablespoon unsalted butter, divided
  • ½ teaspoon salt
  • 1 teaspoon cayenne pepper
  • 2 cups water
  • 8 ounces fresh lump crabmeat topping (recipe below)


Heat pan to medium heat and add 1/2 tablespoon of butter.  Season fish with salt and cayenne pepper, and pan-sear four minutes on each side.  Top with fresh lump Crabmeat topping (recipe below).


Redfish Orleans Fresh Lump Crabmeat Topping | Dooky Chase’s

Makes 4 servings


  • 2 cups fresh Lump Crab Meat
  • Fresh lemon


Add 1/2 tablespoon of butter to pan heated on medium heat, and fold in lump crabmeat.  Stir gently to heat through, and serve on top of fish.

Per serving: 440 calories, 7 grams fat, 2 grams saturated fat, 440 mg sodium, 5 grams carbohydrate, 2 grams fiber, 2 grams sugar, 75 grams protein.


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