6 Healthy Ice Cream Bars Molly Kimball Says You Should Try

Popsicles and ice cream bars can be the perfectly refreshing summertime treat, plus their single-serving packages offer built-in portion control. And, no surprise, some of them are loaded with more saturated fat and calories than a fast-food burger, but even some of those seemingly-healthy brands may not be so hot. In today’s Love it, Like it, Hate it, we’re Getting the Skinny with Molly on the best and worst of popsicles and ice cream bars!

 

 

LOVE IT!

 

Enlightened Ice Cream Bar

  • 70 calories – 1 gram saturated fat – 14 grams carbs – 3 grams sugar – 8 grams protein
  • Ingredients include: milk, milk protein isolate, erythritol, corn fiber, cocoa, cream, monk fruit

 

Arctic Zero Chocolate Dipped Bars

  • 85 calories – 4 grams saturated fat – 7 grams carbs – 5 grams sugar – 3 grams protein
  • Ingredients include: water, whey protein, sugar, cocoa powder, chicory root, sugar cane fiber, monk fruit

 

Diana’s Bananas

  • 130 calories – 3.5 grams saturated fat – 18 grams carbs – 14 grams sugar – 2 grams protein
  • Ingredients: banana, chocolate, peanut oil

 

 

 

LIKE IT!

 

Whole Foods 365 Organic Greek Yogurt Strawberry Dessert Bar

  • 80 calories – 0.5 grams saturated fat – 15 grams carbs – 13 grams sugar – 4 grams protein
  • Ingredients include: organic nonfat milk, organic Greek yogurt, cane sugar, strawberries, cream, tapioca syrup, milk protein concentrate, natural strawberry flavor, beet juice concentrate

 

Skinny Cow Fudge Bar

  • 110 calories – 0.5 saturated fat – 22 grams carbs – 17 grams sugar – 4 grams protein
  • Ingredients include: skim milk, sugar, cocoa, whey protein, cream, inulin, cellulose, sorbitol

 

 

Blue Bell Sugar Free Bullets

  • 15 calories – 0 saturated fat – 4 grams carbs – 0 sugar – 0 protein
  • Ingredients include: water, glycerine, maltodextrin, blue 1, red 40, yellow 5 & 6, aspartame

 

 

HATE IT!

 

Dove Bar

  • 250 calories – 10 grams saturated fat – 24 grams carbs – 21 grams sugar – 3 grams protein
  • Ingredients include: skim milk, cream, sugar, corn syrup, milk chocolate coating

 

Haagen-Dazs Vanilla Milk Chocolate Almond

  • 300 calories – 13 grams saturated fat – 21 grams carbs – 19 grams sugar- 5 grams protein
  • Ingredients: cream, skim milk, sugar, egg yolks, chocolate & vegetable oil coating

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