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Great Ways to Detox During ‘Tales of the Cocktail’

NEW ORLEANS (WGNO) - A welcomed addition to Tales of the Cocktail 2014 is a seminar series that centers around living a healthy lifestyle.

“Keeping it Real: Mind, Body and Spirits” is meant to promote balance for bartenders and everyone in the spirits industry.

Typically, working late hours, too much travel and lack of sleep can lead to illness but with a few helpful and healthful tips from the experts, you can be your best self too.

The “Spirits” portion of the series is Saturday July 19th at 8:30 a.m. at the Royal Sonesta Hotel.

You can also register for the Tales of the Cocktail 4k run Saturday morning if you’re in need of a great detox after partying in the French Quarter.