Recipe Source: Los Angeles Unified School District
Serving size: 4
2 cup Beef, Ground Cooked
1 oz Taco /Seasoning Mix
1 cup Water
1 cup Salsa
2 cup Bean, Pinto Cooked
8 oz Tortilla chip, whole grain
4 cup Shredded Lettuce, green leaf
1 cup Tomato, Roma diced
4 tsp Cheddar cheese, low fat
Place cooked ground beef seasoned with taco seasoning into a pan. Add water to pan and mix thoroughly. Heat to internal temperature of 160F. After beef crumble mixture is heated, stir in salsa.
Heat pinto beans to temperature of 160F.
TOSTADA BOWL ASSEMBLY
Fill four bowls, about 10 oz., with tortilla chips. Add in layers: lettuce, diced tomatoes, beans, and finally beef mixture. Top each bowl with a sprinkle of cheese.