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Love it, Like it, Hate it: Movie Theater Snacks

It’s time for summer blockbuster season at the movies, but unfortunately, more movies means more movie snacks!  Luckily there are some better-for-you options, so today we’re Getting the Skinny with Molly on the best & worst of movie theater snacks!

 

Love it!

The Theatres at Canal Place:  Grilled Lemonfish Salad or Grilled Chicken Salad, dressing on the side

Kid-size popcorn, any theater, approximately 300 calories.  Not terrible, and can satisfy the craving.

Like it!

Soft Pretzel.  It seems like a noble choice, but they’re nothing but white flour, and with an average of 450 calories and 100 grams of carbs, a soft pretzel is essentially like snacking on more than six slices of white bread during the movie!

Pickle.  They’re just 15 calories, but a single pickle has nearly 1200 mg sodium, so steer clear if you’re on a low-salt diet.

Hate it!

Skittles.  The movie-size bags pack in 800 calories and 150 grams of sugar – that’s six times the American Heart Association’s upper limit recommended for women!

AMC’s Perfect Co-Stars Combo (large soft drink + large popcorn) can be loaded with as much as 1500 calories, more than 30 spoonfuls of sugar, and nearly 3 days worth of saturated fat – and that’s without any extra butter!


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