Love It, Like It, Hate It – Frozen Single Serving Pizza

Everyone loves pizza, so fortunately there are those personal-size pizzas on shelves, making it easy to indulge without blowing your diet, right?  So if you’re a pizza-lover, you’ll want to tune in, since there’s a HUGE difference between these single-serving pizzas, and we’ve got the best & worst in today’s Get the Skinny on Good Morning New Orleans!

{the following nutrition facts are for a full personal-size pizza}


Love it!


190 calories, 38 grams carbs, 19 grams fiber, 15 grams protein

First Ingredients:  Tomato, water, pizza sauce, cheeses, nonfat dry milk, whole wheat flour, oat fiber….


Like it!

Smart Ones Thin Crust Pepperoni Pizza

300 calories, 36 grams carbs, 4 grams fiber, 17 grams protein

First ingredients: wheat flour (translation: white flour), whole wheat flour, corn meal…


Lean Cuisine BBQ Chicken Pizza

340 calories, 49 grams carbs, 3 grams fiber, 20 grams protein

First ingredients:  enriched wheat flour (translation: white flour), seasoned chicken…


…Not quite “Hate It” options

Smart Ones Artisan Creations

410 calories, 63 grams carbs, 4 grams fiber, 19 grams protein, also with an all-white pizza crust…


Amy’s Spinach Pizza, ‘Light in Sodium’

440 calories, 54 grams carbs, 3 grams fiber, 19 grams protein, with a mostly-all-white flour crust…


Hate it!

DiGiorno Supreme, Traditional Crust

720 calories, 83 grams carbs, 5 grams fiber, 26 grams protein

First ingredients: enriched wheat flour (translation: white flour), water, part-skim mozzarella….


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