Love it, Like it, Hate it: Jocelyn’s Fast Food Indulgences!

It’s no secret that Jocelyn’s a fast food junkie, so in honor of her last ‘Love it, Like it, Hate it’ segment with Molly, we’re breaking down the best and worst  of Jocelyn’s fast food indulgences!

 

Love it!  (Kind of…)

Taco Bell ½ lb Cheesy Potato Burrito + Bean Burrito:

910 cals – 37 grams fat – 11 grams sat fat – 2320 mg sodium – 115 mg carbs – 16 grams fiber – 22 grams protein

At least it’s under 1,000 calories, and it’s one of few fast food meals that provides 16 grams of fiber, thanks to the beans.  But it still has half a day’s limit of saturated fat, and a day’s worth of sodium!

½ lb Cheesy Potato Burrito: 540 calories, 26 grams fat, 7 grams sat fat, 1360 mg sodium, 59 mg carbohydrates, 7 grams fiber, 19 grams protein

Bean Burrito (no onions, no red sauce): 370 calories, 11 grams fat, 4 grams saturated fat, 960 mg sodium, 56 grams carbohydrate, 9 grams fiber, 13 grams protein

 

Like it!  (Okay, not really…)

Wendy’s Junior Cheeseburger + 6-piece Nuggets + Large Fry + Diet Coke

1125 cals – 56 grams fat – 15 grams sat fat – 2060 mg sodium – 79 grams carb – 11 grams fiber – 35 grams protein

Junior cheeseburger: 290 cals, 13 g fat, 6 g sat fat, 820 mg sodium, 26 grams carb, 3 grams fiber, 17 grams protein

6-Piece Nuggets: 270 cals, 17 g fat, 4 grams sat fat, 560 mg sodium, 16 grams carb, 1 gram fiber, 12 grams protein

BBQ Sauce:  45 calories, 0 fat, 0 sat fat, 120 mg sodium, 11 grams carb, 0 protein

Large Fry: 530 calories, 25 grams fat, 5 grams sat fat, 570 mg sodium, 68 grams carb, 7 grams fiber, 6 grams protein

Diet Coke…

 

Hate it!  (Really!)

Sonic Chicken Club Toaster + Large French Fries with Cheese

1590 cal – 87 g fat – 22 grams sat fat – 3060 mg sodium – 151 grams carb – 11 grams fiber – 51 grams protein

Chicken club toaster:  810 cals, 46 g fat, 11 g sat fat, 1730 grams sodium, 63 grams carb, 4 g fiber, 36 grams protein

Large cheese fry: 780 calories, 41 g fat, 11 sat fat, 1330 sodium, 88 grams carb, 7 grams fiber, 15 grams protein