Good Morning New Orleans / Get the Skinny

Three Ways to Satisfy King Cake Cravings Without Blowing Your Diet

Even a modest-sized slice of king cake has 300-plus sugary calories – more than what you get in a McDonald’s hamburger – and many of us have trouble keeping those slices ‘moderate’.  So if king cake is one of your great weaknesses, check out these 3 ways to help satisfy your king cake cravings, without wrecking your diet.

PJ’s King Cake Coffee (

Friends and clients are loving this seasonal treat, saying that it really can curb their king cake cravings. Available iced or hot, it has a mere eight calories per cup – an absolute bargain in the world of Carnival and king cakes.

King Cake Vodka (Lucky Player, $30 or Taaka, $6)      

Let’s be clear:  we’re not saying that vodka is a health food.  But with just 100 calories and a minimal amount of sugar per 1.5-ounce pour.  Serving suggestion: Mix with club soda or sparkling water and pour over muddled raspberries.

The Peace Baker’s King Cake Bites - 504.888.9094

 Vegan, gluten-free, dairy-free, no sugar added (sweetened with Swerve).  Available in regular king cake sizes as well!




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